Inspiration for Fitness
Tuesday, March 11, 2014
As an expat nothing gets me more excited than a Western-based grocery store. What's more exciting is finding American products in those stores. I spotted this Flaxmilk and thought I'd give it a try.
I was a little skeptical about the taste so I made a smoothie. A few dollops of organic greek yogurt, a handful of blueberries, a banana, and handful of kale. Surprisingly, The taste wasn't horrible!
I think this smoothie would make Dr. Oz proud! Packed with fiber, omega-3, ALA, lignans , antioxidants, and just plain yummy!!
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