Tuesday, March 11, 2014


As an expat nothing gets me more excited than a Western-based grocery store.  What's more exciting is finding American products in those stores. I spotted this Flaxmilk and thought I'd give it a try.

I was a little skeptical about the taste so I made a smoothie.  A few dollops of organic greek yogurt, a handful of blueberries, a banana, and handful of kale. Surprisingly, The taste wasn't horrible!

I think this smoothie would make Dr. Oz proud! Packed with fiber, omega-3, ALA, lignans , antioxidants, and just plain yummy!!